Showing posts with label beans. Show all posts
Showing posts with label beans. Show all posts

Tuesday, September 8, 2009

Cookbook Case Study - Beans Tijuana - Food Legends of the World

Here's a post that's been a long time coming!

The first recipe I tried from Food Legends of the World was... Beans Tijuana!

As I mentioned in my previous post (almost a month ago!), the book presents the legends of 25 ingredients and follows each with a recipe. My first recipe choice was based upon beans, and a Mayan legend is told.

A clever, virtuous man, finding himself in unfortunate circumstances, decides to make a deal with the Devil - trading seven wishes for his soul. His first six wishes are the predictable ones: his home, family, food; health; riches; friends; power; travel. His seventh wish, "one last whim", was to wash some black beans until they turned white. Once he had granted the final wish, keen to get his hands on the "full and luminous soul", the Devil saw that he had been tricked - no matter how much the man washed the black beans, they would not turn white. In order to prevent such trickery in the future, the devil demanded that there would also be beans of all different colours: white, yellow, green, brown, red... and so there are today.

Now for the cooking - Beans Tijuana

It's quite a simple recipe, calling for red beans, adzuki beans, and kidney beans, as well as onion, garlic, chilli, tomato, and other seasonings. I used adzuki and kidney beans - aren't red beans red kidney beans? Probably not, I don't know that much about beans, but that's okay.

Heat and other ingredients
Chilli!
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The recipe called for four tablespoons of fresh chopped chillies (maybe four or five chillies), and then asked for another tablespoon of chilli powder and 1/2 teaspoon of cayenne pepper. Both Neil and I thought that sounded like a lot, so debated putting in less chilli, but in the end decided to follow the recipe and see what would happen.

Making Beans Tijuana
Onion before adding chilli
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Making Beans Tijuana
Onion after adding chilli! Yum!
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No more photos... I guess I got distracted :)

Apart from a small spoon to check for cookedness, I didn't try it the night it was made (instead, I felt unwell and had plain rice with honey). Neil had some and said it was quite hot - and he does like things hotter than I do in general, so neither of us were sure I would be able to palate it!

It made a quite thin chilli - almost soup like. We've been serving it mixed with rice, which does well. I've frozen some and have found it good defrosted, too. I've also drained some and scooped it onto pizza (with leftover greens), which was actually pretty stunning. I wrote about that pizza already, here.

The beans were on the only just cooked side, though I think the freezer improved this. I had read previously that beans should not be cooked with anything acidic, else they would not soften. This recipe cooked the beans with lime and tomato, among other things, perhaps explaining the lack of cookedness?

As for the heat - It's much hotter than the last chilli I made, but luckily not too hot for me! It also has quite a nice tang to it. Due to its thinness, it would probably be best for an accompanying dish, like a spicy bean soup. Nice!

Monday, May 25, 2009

Three Bean Chilli - Cookbook Case Study - Vegetarian Cooking Without

Vegetarian Cooking without: Recipes Free from Added Gluten, Sugar, Yeast, Dairy Products, Meat, Fish, Saturated Fat

I'd never made a chilli before, so this was an initial exploration into unfamiliar territory. The recipe calls for red kidney beans, azuki beans, and whole red lentils. I had both varieties of beans in my cupboard - the red kidney beans leftover from a not quite successful Gumbo Z'Herbes (which failed to thicken with my gluten-free roux). I suspect I could have found whole red lentils at an Indian grocery store, but I chose instead to substitute with a blend of split red and whole brown lentils, the first of which a pantry staple in my house.

All in all, I found this a very acceptable chilli. I doubled the recipe, and encouraged by the note at the end of the recipe, have a few servings packed away in the freezer for later convenience.

The one difficulty I had in following the recipe stemmed from my total novice status at cooking dried beans (having been vegetarian for over ten years, too!). I had no idea about cooking times, apart from a vague expectation that it would be a long time. However, after simmering the final chilli for two hours (the beans having already cooked for an hour), I was hungry enough to serve it, slight crunch though there was in a bean or two. (The leftovers, having been left in the pot for the rest of the evening, were perfect.)

I look forward to revisiting this recipe later, when I raid the freezer, and comparing to chillis that I hope to make from other books.

Three Bean Chilli
Laying out the ingredients (beans already cooked - not shown because they're ugly!)
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Three Bean Chilli
Vegetables chopped and cooking. I know, a flash may have shown more, but it looks so much yummier without!
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Three Bean Chilli
The spices, waiting.
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Three Bean Chilli
Steamy chilli.
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